Saturday, December 8, 2012

Holiday Tips & Gifts! - Keep It Simple Silly!


The Holiday Season is a wonderful time of year! It can, also, be very challenging for many reasons – e.g., the extra errands, gift-buying, food preparation, and family gatherings.

It may be a good time to take a deep breath and take stock of how things are going this year. Before the holidays arrive, consider ways in which you can reduce your stress level. Here are some tips to get you started:
  • Ask for help
  • Compromise
  • Eat balanced meals
  • Eliminate commitments that cause you more stress than joy
  • Manage your expectations
  • Never arrive at the holiday party famished
  • Pick and choose the events you attend carefully – sometimes less really is more!
  • Prepare and plan in advance of the big day(s)
  • Prioritize
  • Simplify
  • Stick to an exercise routine
  • Stay within your budget
If you are looking for a simple yet unique gift for yourself or your loved ones, why not consider giving the gift of Life and Wellness Coaching?  Personalized Gift Certificates for Coaching Services are available.  Just click the image below, enter your information, and your Certificates will go out to you or your loved one immediately. Simple!
   
Please feel free to contact me with any questions or comments.  I am here to support you!


Visit www.FormulaForExcellence.com or call 732-842-3515.  Let's create the right formula for you!

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